Gratitude can generate a momentum of its own.
Give it a try...
Once a day, weave thankfulness into your daily routine. Each day, at a certain time, think of one thing for which you are grateful. Just before you fall asleep or while you're drinking your morning coffee, or when you first step outside ... make it a daily ritual.
Or...
Write a birthday gratitude list. Once a year, on your birthday, make a list of things for which you are grateful - with the number of items on the list equal to the number of years you're turning that day.
Give gratitude a try. I guarantee you'll be thankful you did!
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